Should pregnant women use sunscreens? Debunking 5 common pregnancy skincare myths

Pregnancy brings forth a plethora of changes — both physical and emotional — in the expecting mother’s body. Among these changes, skincare concerns often emerge as to-be-mothers navigate the uncharted waters of hormonal fluctuations and bodily transformations. However, with the influx of information available, it’s easy for expectant mothers to get lost in a sea of myths and misconceptions. Coming to the rescue is Dr Aanchal Panth, a dermatologist, who took to Instagram to debunk some common pregnancy skincare myths.

Myth #1: Don’t remove hair

Dr Seema Oberoi Lall, consultant dermatologist at CK Birla Hospital, Gurugram, told indianexpress.com that pregnant women can remove hair from their bodies as long as it’s done in a clean and hygienic manner.

“If they’re taking care of their hygiene and not using harsh products that can harm their skin or cause burns, expecting mothers can wax or thread their body and facial hair,” she said.

Myth #2: Don’t colour hair

According to Dr Lall, it is better to avoid hair colouring, especially during the first trimester, which encompasses the initial three months of pregnancy. “During this critical period, when the baby’s organs are developing (organogenesis), it is advisable to steer clear of hair colouring due to potential chemical reactions,” she said.

Additionally, Dr Lall pointed out that unless compelled by concerns such as managing grey hair, it is recommended to refrain from colouring altogether. “If colouring is unavoidable, it should be done minimally. It’s important not to apply the dye too close to the scalp and ensure that the scalp is in a healthy condition –free from rashes, dermatitis, or any other issues that could increase the risk of allergic reactions,” she added.

Moreover, treatments like keratin and rebonding should be avoided during pregnancy since they often contain formaldehyde, which can be harmful to the baby’s development, Dr Lall explained.

 

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A post shared by Dr. Aanchal Panth I Dermatologist (@dr.aanchal.md) 

Myth #3: Don’t thread eyebrows

“As long as it is done in a clean and hygienic way, pregnant women can thread their eyebrows,” Dr Lall said.

Myth #4: Stop all skincare products

Retinoid or vitamin A-based products, as per Dr Lall, should be strictly prohibited during pregnancy. “These are usually found in anti-aging and anti-acne creams,” she said.

In addition, Dr Lall recommended avoiding products containing hydroquinone, Arbutin, and even heavy mineral makeup, which may contain metals.

Myth #5: Don’t use sunscreen

Dr Lall advises expectant mothers to apply a physical sunscreen for sun protection. “These sunscreens usually contain micronising oxide or iron oxide,” she explained, adding that chemical sunscreens should be avoided by pregnant women.

It is best to consult a dermatologist when you are pregnant to help formulate a skincare routine suitable for your skin type and skin concerns, ensuring all ingredients used are safe.

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