For those who may share toothbrush with their partner, a dentist has something to say to you

Sharing is caring, or so the saying goes. But when it comes to toothbrushes, this adage might not hold true. While it might seem harmless to share a toothbrush with your partner, it’s actually a risky practice that could have serious health implications.

Your mouth is teeming with bacteria, both good and bad. When you share a toothbrush, you’re essentially exchanging these bacteria with your partner, explained Dr Nisha Thakkar, Cosmetic dentist at Dr Karishma Aesthetics. While it might seem harmless and even intimate, sharing a toothbrush with your partner can pose significant risks to your oral health.

Let’s understand how:

Why you shouldn’t share a toothbrush

Bacteria swap: Toothbrushes harbour bacteria, including those responsible for gum disease, cavities, and even more serious infections. Sharing a toothbrush can transfer these bacteria to your partner and vice versa.

Dr Thakkar explained streptococcus mutans – a harmful bacteria that is responsible for various infections and tooth decay – can be found on toothbrushes. So, when you share a toothbrush, you’re more likely to pick up a harmful infection.

Increased risk of infection: Some oral bacteria can lead to infections beyond the mouth, such as pneumonia. Sharing a toothbrush can elevate the risk of transmitting these bacteria.

Viral transmission: Certain viruses, like the common cold or flu, can be transmitted through saliva. Sharing a toothbrush can increase the chances of passing these viruses to your partner.

Sometimes while brushing the gums bleed which is unnoticeable, noted Dr Thakkar, and when we share a toothbrush with someone blood stream diseases like HIV and HEPATITIS B can also be transferred.

By prioritising individual oral care, you can protect yourself and your partner from potential health risks. (Source: Freepik)

While sharing a toothbrush might seem like a symbol of closeness, there are plenty of other ways to express affection and maintain a healthy relationship, said Dr Thakkar. Here are some alternatives:

Regular dental check-ups: Prioritise regular dental check-ups for both partners to ensure optimal oral health.

Good oral hygiene: Encourage consistent brushing, flossing, and mouthwashing to minimise the bacterial load in your mouths.

Kissing and cuddling: Physical intimacy doesn’t have to involve sharing personal items. Kissing and cuddling are safe and enjoyable ways to connect.

So, while sharing a toothbrush might seem like a small act of intimacy, it’s ultimately a gamble with your oral health. It’s much safer and healthier to invest in your own toothbrush. Regular replacement is also crucial for maintaining optimal oral hygiene. By prioritising individual oral care, you can protect yourself and your partner from potential health risks.

DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.

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