Why you must do a double-check before consuming tomatoes during monsoon

Monsoon showers may bring respite but may lead to several infrastructural and health challenges, including dengue, chikungunya, and upper respiratory tract infections. But it does not end there. During the rainy season, worm infestation in vegetables like tomatoes also increases. Recently, a mommy blogger who goes by Ivaan Khanna & Mum on Instagram shared a video showing a tomato infested with white worms. “Small, white worms in tomato, please check vegetables wisely when cutting them,” she shared.

Taking a cue from her video, we decided to ask an expert about the same.

Here’s what to understand (Source: Getty Images/Thinkstock)

Here’s what to consider

Tomatoes can develop worms during the monsoon season due to increased humidity and moisture, which create an ideal environment for pests and worms to thrive, said Dr Haricharan G, senior consultant physician, HoD, internal medicine, Gleneagles Hospitals, Lakdi Ka Pul, Hyderabad.

According to Dr Haricharan, the most common culprits are tomato fruit worms, which lay eggs on the plants. “These worms can penetrate the fruit, leading to internal damage, rotting, and contamination,” said Dr Haricharan.

Consuming tomatoes infested with worms can pose risks. “While thorough washing may remove external dirt and chemicals, internal contamination can still occur, potentially leading to digestive issues if consumed. Worms and their waste can introduce harmful bacteria or toxins, which could cause gastrointestinal infections or foodborne illnesses,” said Dr Haricharan.

To ensure safe consumption during the monsoon, it’s crucial to inspect tomatoes carefully.

 

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Look for signs of damage, such as small holes or dark spots. “Washing tomatoes thoroughly, peeling the skin, or cooking them can help reduce the risk of ingesting harmful pathogens. Additionally, buying tomatoes from trusted sources and storing them properly can further minimise exposure to worms and pests,” said Dr Haricharan.

Incorporating these practices ensures that tomatoes remain a healthy and nutritious part of your diet, even during the monsoon season.

DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.

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