How couples can navigate ‘us’ time amid the holiday hustle

Post At: Dec 28/2023 06:10PM

The holiday season — with its festive frenzy and endless to-do lists — can be a challenging period for couples to carve out quality time amid the hustle and bustle. However, finding ‘us’ time during this festive chaos is essential for maintaining a strong and resilient relationship. A delicate balance between social commitments and intimate moments with your significant other can lead to the perfect holiday experience. While this can be difficult to achieve, Clinton Power, an online relationship counsellor and marriage therapist comes to our rescue. In a recent Instagram post, he shared nine tips to guide couples through the holiday hustle.

Selective RSVPing

Power advises couples to sit down and thoughtfully choose the events that truly matter. Quality, not quantity, should guide your decisions when responding to invitations.

It’s okay to pass

Feeling overwhelmed? Politely declining an invite is not just acceptable but crucial for maintaining relationship peace. Remember, your wellbeing matters too.

Sacred date nights

Amid the holiday frenzy, Power suggests locking in dedicated date nights just for the two of you. Whether it’s a simple picnic or stargazing, these moments create your own holiday magic.

Double the fun

Turn events you both love into your couple time. Whether it’s a concert or a community gathering, if it brings joy to both, consider it a win.

Open conversations

When social obligations become overwhelming, Power advocates for heart-to-heart conversations. Finding a balance that suits both partners is key to navigating the holiday buzz.

Quick quality moments

Even in the busiest days, there are pockets of time. Whether it’s a morning walk or watching the sunrise, these brief interludes can be remarkably rejuvenating.

Your own traditions

Create unique holiday traditions that are exclusively yours. Whether it’s a themed photo shoot or a yearly holiday scrapbook, these rituals strengthen your bond.

Remember why you’re celebrating

In the midst of social engagements, Power reminds couples not to lose sight of the true essence of the holidays — spending time with loved ones, including your partner.

Chill time post-holidays

Plan relaxed, cosy days post-festivities. A weekend getaway or a movie marathon provides an opportunity to unwind and reconnect.

 

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A post shared by Clinton Power + Associates (@sydney.therapist) 

Sidhharrth S Kumaar, Relationship Coach, NumroVani emphasises the importance of proactive communication between partners before the holiday season peaks. By schedulling specific days or evenings for quality time, couples can better appreciate and cherish their moments together. Kumaar also encourages flexibility, suggesting that sometimes, the best moments are the spontaneous ones. “By letting go of fixed expectations, couples can create unexpected and delightful connections, even if it’s just over a morning coffee or a late-night discussion after a hectic day,” he said.

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