Sanjay Kapoor says he is happier than brother Anil Kapoor despite constant comparison; how siblings can embrace each other’s uniqueness

In a recent podcast clip shared by content creator Shivani Pau, actor and film producer Sanjay Kapoor opened up about living in the shadow of his highly successful brothers, Boney Kapoor and Anil Kapoor. 

He talked about the inevitable comparisons between siblings that predominantly occur in the film industry. Even though it can affect many, Kapoor said that it never affected his relationship with them, and eventually faded away. 

“I’m not saying there’s no competition. I think it’s a person-to-person thing. I think even though Anil is more successful than me, I always feel that I am happier and more content than him, for whatever reason. I am always saying God is kind,” Kapoor revealed. 

 

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A post shared by Sanjay Kapoor (@sanjaykapoor2500) 

In families, it’s natural for siblings to have different paths in life, with varying levels of success. But sometimes, these differences can lead to competition and strained relationships. 

Mehezabin Dordi, clinical psychologist, Sir HN Reliance Foundation Hospital, says, “Families may encounter jealousy when one sibling perceives another as receiving more attention or praise. Resentment can arise if one sibling feels overshadowed by another’s accomplishments.”

Comparison, she states, whether in academic, athletic, or social achievements, can fuel feelings of inadequacy or superiority. 

“Healthy competition can inspire growth and motivation among siblings,” Dordi agrees. However, when competition becomes intense or leads to constant comparison, it can strain relationships and self-esteem. 

Role of parental support and encouragement in promoting understanding among siblings

Dordi stresses that parental support plays a pivotal role in shaping sibling relationships. “When parents show fairness and avoid favouritism, they create a sense of equity and trust among siblings.” 

Providing equal opportunities for each child to pursue their interests and passions reinforces the idea that success is not a zero-sum game. Parents can also model empathy and respectful communication in their interactions with each other and their children. 

They should promote a healthy competitive environment by emphasising personal growth rather than external validation. “This begins early on. Encouraging siblings to set goals that align with their interests and abilities can help them focus on self-improvement rather than outdoing each other. Collaborative activities or team-oriented goals can foster a sense of camaraderie and mutual support,” Dordi suggests.

 

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A post shared by Sanjay Kapoor (@sanjaykapoor2500) 

Communication strategies for siblings to better understand and appreciate each other

Siblings can benefit from specific communication strategies to deepen their understanding and appreciation for each other. 

Dordi elaborates, “One of them is active listening, which involves giving full attention to what the other person is saying without interrupting, judging, or formulating a response prematurely.” 

Perspective-taking exercises, such as role-playing or storytelling from each other’s point of view, can also help siblings develop empathy and compassion. 

Conflict resolution techniques, such as using “I” statements, seeking compromise, and finding common ground, enable siblings to address disagreements constructively. Additionally, regular family meetings or bonding activities provide dedicated time for siblings to connect, share experiences, and reinforce their bond, recommends Dordi. 

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